Tag Archives


After School Snack: Vegan Hazelnut Spread

While buying pre-made hazelnut spread is convenient, making your own allows you to know exactly what’s going into it. This Vegan Hazelnut Spread, created by Dr. Zelana Montminy, is the…

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Homemade Berry Parfait

Looking for a healthy dish that your kids will love whether it’s for breakfast or a snack? This homemade Berry Parfait is simply delicious!

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