Category Archives


Homemade Applesauce

Apple picking season is upon us and nothing is more comforting during the Fall season than homemade applesauce. The best apples to use for applesauce are the sweeter and softer varieties…

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Candy Corn Fruit Treat

It’s the final count down to Halloween and National Candy Corn Day. Carnivals and school parties are filling up the days, and candy and sugary treats are everywhere to be…

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Fall Harvest Blend Snack Mix

Looking for a delicious snack mix your kids will love? When you control the ingredients, you control the flavor. This mix is a perfect afternoon or lunchbox snack that you…

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Pumpkin Pancakes

Fall is the perfect time to teach children about farm-to-table fruits and vegetables. A visit to the pumpkin patch can inspire your entire family to get creative with pumpkins. Show…

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After School Snack: Vegan Hazelnut Spread

While buying pre-made hazelnut spread is convenient, making your own allows you to know exactly what’s going into it. This Vegan Hazelnut Spread, created by Dr. Zelana Montminy, is the…

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Homemade Berry Parfait

Looking for a healthy dish that your kids will love whether it’s for breakfast or a snack? This homemade Berry Parfait is simply delicious!

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